Vuhes

Wellness industry News and Trends

April 06, 2020
Wellness tips for your better mood

Wellness tips for your better mood

In the article, we give some wellness tips for mood so that you can get out of this awkward situation.   #1: Eat healthily   Reduce junk food & eat healthy foods to improve your mood and health  ...

April 05, 2020
Ayurveda – The newest trend for beauty from the inside out

Ayurveda – The newest trend for beauty from the inside out

Relating to this desire, Ayurveda is the latest wellness trend emphasizing the important role of thought and act on health and illness.   Holistic beauty brings harmony between body and mind   Ayurveda, one of the long-standing medical systems...

April 03, 2020
Top 5 Dynamic Meditative Experiences

Top 5 Dynamic Meditative Experiences

Dynamic meditative experiences are becoming necessary because customers deal with many professional and personal responsibilities in their social lives. Whether meditation comes in the form of a retreat package or an app, it is available in a variety of...

April 01, 2020
Wellness While You Work – Top 5 Ways You Should Know

Wellness While You Work – Top 5 Ways You Should Know

Do you want to have a balanced body while you are busy at work and do not have time to hit the gym? If your answer is “yes”, this article may be useful. Now, I will show you some...

March 23, 2020
The pheromone in humans in modern society

The pheromone in humans in modern society

There have been so many studies and researches on pheromones over the years. People often know pheromones as the substance which are released from the body survive like chemical signals between individuals of the same species. It is secreted...

March 22, 2020
Mindfulness Meditation To Help Relieve Anxiety & Stress

Mindfulness Meditation To Help Relieve Anxiety & Stress

Standard medical treatments for stress and anxiety are cognitive behavioral therapy, medications or both of them. Many people think that therapy is expensive and time-consuming while medications can cause unwanted side effects. If you want to look for a...

March 17, 2020
Climate Crisis make World wellness tourism industry more sustainable

Climate Crisis make World wellness tourism industry more sustainable

The wellness tourism market is more and more growing that now worth $639 billion. Travelers consider more on wellness element when booking their trips, with one in three people prioritising wellness when they take a trip.   Ph: Pexels@Taryn...

March 16, 2020
Mental health problems at work affect millennials

Mental health problems at work affect millennials

Mental health issues have been arising in working place. According to a Havard Business Review, half of all millennials and three quarters of Gen Z have to quit their job due to mental health problems. Half of the millennials...

March 14, 2020
Why we need green spaces?

Why we need green spaces?

These days, it seems that people are seeking for green spaces for living. This is not because this is their interest, but rather, they do so for the benefits of green spaces on mental health.   Green spaces make...

February 27, 2020
Asia : the world’s fastest tourism market, says GlobalData

Asia : the world’s fastest tourism market, says GlobalData

According to GlobalData, international arrivals to Asia-Pacific (APAC) are set to reach 850 million in 2022, reflecting a compound annual growth rate (CAGR) of 5% between 2019 and 2022. This rapid increase in health and wellness tourism trips to Asia...

February 10, 2020
Salsa Dance Workouts to lose Weights

Salsa Dance Workouts to lose Weights

Dance is an art, a form of entertainment but it can apply as an exercise routine. Regular dancing can lead to a slower heart rate, lower blood pressure, improve cholesterol levels and burn fat.    There is many forms...

January 28, 2020
Evolution of wellness in the workplace

Evolution of wellness in the workplace

A healthy work-life balance is a key to living a long and fulfilling life. How to promote wellness in the workplace? Check out this article!   Being healthy should be the first priority for a person. However, some people...