Wellness

Wellness

7 Best Flowering Indoor Plants that Clean the Air and Remove Toxins

Not only beautiful and fragrant, flowers such as lavender, Chamomile, tulips,..have the effect of purifying and removing harmful substances from the air. Here are 7 best flowering indoor plants that clean the air and remove toxins for your hygge home.

Not only beautiful and fragrant, flowers such as lavender, Chamomile, tulips,..have the effect of purifying and removing harmful substances from the air. Here are 7 best flowering indoor plants that clean the air and remove toxins for your hygge home.

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5 herbs to balance hormones

There are many different ways to help balance the female hormones in your body.  One of the ways is to use herbs to balance hormones.  

Read the article below and choose your favorite herbs to balance hormones.

There are many different ways to help balance the female hormones in your body.  One of the ways is to use herbs to balance hormones.  

Read the article below and choose your favorite herbs to balance hormones.

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Low Progesterone Symptoms and increase Progesterone by natural hormone balance

Progesterone is important for women of reproductive age.  If there is a progesterone deficiency, the thin uterine lining makes it difficult to conceive.  In a bad case, the implantation process of the egg can not happen, leading to infertility.

Progesterone is important for women of reproductive age.  If there is a progesterone deficiency, the thin uterine lining makes it difficult to conceive.  In a bad case, the implantation process of the egg can not happen, leading to infertility.

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3 Low Progesterone Symptoms in Men

Progesterone for men is converted to testosterone, so when a man has progesterone deficiency, their testosterone levels are also affected. 

Here are 3 low progesterone symptoms in men.

Progesterone for men is converted to testosterone, so when a man has progesterone deficiency, their testosterone levels are also affected. 

Here are 3 low progesterone symptoms in men.

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4 estrogen vitamins and minerals to balance female hormones and low estrogen

The article will give information about 4 estrogen vitamins and minerals to balance female hormones and low estrogen in your body.

The article will give information about 4 estrogen vitamins and minerals to balance female hormones and low estrogen in your body.

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11 Symptoms of estrogen dominant condition

Estrogen dominant conditions happen when levels of the female hormone estrogen, the main female sex hormone, rise so strongly that progesterone circulates in the blood, women are said to be in estrogen dominant experience.  Men can also be diagnosed with estrogen dominant conditions if the estrogen levels become very high.

Estrogen dominant conditions happen when levels of the female hormone estrogen, the main female sex hormone, rise so strongly that progesterone circulates in the blood, women are said to be in estrogen dominant experience.  Men can also be diagnosed with estrogen dominant conditions if the estrogen levels become very high.

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Low estrogen: 5 things you should know

Girls who have not yet reached puberty and women who reach menopause are most likely to experience low estrogen.  However, women of all ages can experience low estrogen.

This article will give information about symtoms, causes, risks, diagnose and treatment low estrogen.

Girls who have not yet reached puberty and women who reach menopause are most likely to experience low estrogen.  However, women of all ages can experience low estrogen.

This article will give information about symtoms, causes, risks, diagnose and treatment low estrogen.

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6 Home Remedies for Allergies

Combining scientific care methods and Home Remedies for Allergies can reduce symptoms of seasonal allergies. If you detect signs of seasonal allergies, apply following 6 Home Remedies for Allergies for reducing the risk of disease.

Combining scientific care methods and Home Remedies for Allergies can reduce symptoms of seasonal allergies. If you detect signs of seasonal allergies, apply following 6 Home Remedies for Allergies for reducing the risk of disease.

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4 wellness tips to stay mentally and emotionally strong

Do you want to be able to cope with life's ups and downs with strength and sophistication?  Staying mentally and emotionally strong is not something that can happen overnight.  If you see the obstacles blocking your way as an opportunity to become strong, you will gain insight and precision that you can use when facing difficult situations.

Following 4 wellness tips to stay mentally and emotionally strong at below.

Do you want to be able to cope with life's ups and downs with strength and sophistication?  Staying mentally and emotionally strong is not something that can happen overnight.  If you see the obstacles blocking your way as an opportunity to become strong, you will gain insight and precision that you can use when facing difficult situations.

Following 4 wellness tips to stay mentally and emotionally strong at below.

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8 Disadvantages of green tea drinking in the wrong way

Green tea contains antioxidants that prevent cell destruction, prevent cardiovascular disease, cancer and prevent the aging process.  However, if the drink is not at the right time or the green tea drinker has anemia, diabetes… it will be very dangerous. Below are 8 disadvantages of green tea drinking in the wrong way you should know.

Green tea contains antioxidants that prevent cell destruction, prevent cardiovascular disease, cancer and prevent the aging process.  However, if the drink is not at the right time or the green tea drinker has anemia, diabetes… it will be very dangerous. Below are 8 disadvantages of green tea drinking in the wrong way you should know.

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Natural hormone balance for low estrogen treatment

Health, sexual life and beauty all go downhill when you start to reach the 35th milestone - the age when low estrogen symtoms in a woman's body are occured and disturbed.  The main way to improve this is how to increase female hormone levels to natural hormone balance but not everyone can find a method that is truly effective and safe.

Health, sexual life and beauty all go downhill when you start to reach the 35th milestone - the age when low estrogen symtoms in a woman's body are occured and disturbed.  The main way to improve this is how to increase female hormone levels to natural hormone balance but not everyone can find a method that is truly effective and safe.

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18 foods high in Progesterone

Beside supplements, are there any natural foods high in progesterone?  Keep reading for details!

Beside supplements, are there any natural foods high in progesterone?  Keep reading for details!

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Low Progesterone Symptoms and Progesterone deficiency

Mastering the warning signs of low progesterone symptoms and progesterone deficiency will help women to adjust promptly and ensure their health.

Mastering the warning signs of low progesterone symptoms and progesterone deficiency will help women to adjust promptly and ensure their health.

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8 natural hormone balance ways

Hormone imbalances can cause you to gain weight, develop belly fat, fat in your arms, increase blood pressure or can lead to depression. Here are 8 natural hormone balance ways to help balance your hormones.

Hormone imbalances can cause you to gain weight, develop belly fat, fat in your arms, increase blood pressure or can lead to depression. Here are 8 natural hormone balance ways to help balance your hormones.

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5 natural hormone balance ways

Hormones are important for our living bodies, if they are insufficient or excess, they all affect our health. Hence keeping a natural hormone balance is key for our health.

Hormones are important for our living bodies, if they are insufficient or excess, they all affect our health. Hence keeping a natural hormone balance is key for our health.

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Progesterone deficiency and Low Progesterone Symptoms

Usually, progesterone deficiency is not an urgent condition that needs treatment.  However, in pregnant women, this problem has the potential to lead to many serious consequences, especially miscarriage.

Usually, progesterone deficiency is not an urgent condition that needs treatment.  However, in pregnant women, this problem has the potential to lead to many serious consequences, especially miscarriage.

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How to do sauna weight loss effectively?

With the sauna weight loss, you do not need too much intense activity, do not need to apply a strict diet and still lose weight effectively.

With the sauna weight loss, you do not need too much intense activity, do not need to apply a strict diet and still lose weight effectively.

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6 benefits of taking ginger bath with warm water

Ginger bath with warm water can bring many health benefits that you may not know, such as acne treatment, good blood circulation, avoiding body odor ...

Ginger bath with warm water can bring many health benefits that you may not know, such as acne treatment, good blood circulation, avoiding body odor ...

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10 best herbs to increase Progesterone

Several herbs to increase progesterone can aid in the treatment of a variety of infertility problems, including: hormonal imbalance, obstruction of the tubes, body infection, ovulation disorders and a variety of other problems. Below are 10 herbs to increase progesterone.

Several herbs to increase progesterone can aid in the treatment of a variety of infertility problems, including: hormonal imbalance, obstruction of the tubes, body infection, ovulation disorders and a variety of other problems. Below are 10 herbs to increase progesterone.

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13 Magical Herbs to lose belly fat overnight

Are you surprised to learn that the herbs you take on a daily basis play an important role in weight loss?  To find out what are the 13 magical herbs to lose belly fat overnight, read the article below!

Are you surprised to learn that the herbs you take on a daily basis play an important role in weight loss?  To find out what are the 13 magical herbs to lose belly fat overnight, read the article below!

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Progesterone for men and Foods high in Progesterone

If progesterone for men at low levels, men will have an increased risk of several diseases. Progesterone for men will start to decline as men get older. Foods high in progesterone can help stimulate the body's production of progesterone which will help deal with those problems.

If progesterone for men at low levels, men will have an increased risk of several diseases. Progesterone for men will start to decline as men get older. Foods high in progesterone can help stimulate the body's production of progesterone which will help deal with those problems.

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Sauna weight loss: one of safe effective weight loss solutions for busy people

Sauna weight loss is a new beauty trend, being used by many women, especially busy ones.  A sauna weight loss helps your body to quickly slim down without spending time practicing or eating "hard".

Sauna weight loss is a new beauty trend, being used by many women, especially busy ones.  A sauna weight loss helps your body to quickly slim down without spending time practicing or eating "hard".

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5 ways to natural hormone balance for better health

Hormones are important element for our living bodies, but it must be at a natural hormone balance level, if inadequate or excess, both all affect our health.

Hormones are important element for our living bodies, but it must be at a natural hormone balance level, if inadequate or excess, both all affect our health.

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LOW ESTROGEN: LOW ESTROGEN SYMPTOMS - LOW ESTROGEN causes - LOW ESTROGEN side effects and treatment

Menopausal women are most susceptible to low estrogen.  Although not life-threatening, the condition has the potential to have a negative effect on overall health.

Menopausal women are most susceptible to low estrogen.  Although not life-threatening, the condition has the potential to have a negative effect on overall health.

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Foods to help increase Progesterone levels naturally

Progesterone is a very important female sex hormone in maintaining the menstrual cycle and especially preparing for pregnancy in a woman.  If there is concern about the side effects of hormone replacement therapy in a diagnosed progesterone deficiencynatural progesterone-boosting measures should be considered.

Progesterone is a very important female sex hormone in maintaining the menstrual cycle and especially preparing for pregnancy in a woman.  If there is concern about the side effects of hormone replacement therapy in a diagnosed progesterone deficiencynatural progesterone-boosting measures should be considered.

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