Vuhes Magazine - Latest News & Updated Trends on Wellness, Beauty & Aesthetics, Luxury Living

January 14, 2019
Top vegan high protein foods for weight loss

Top vegan high protein foods for weight loss

So, what should you eat if you are vegetarian or want to lose weight? Find top vegan high protein foods for weight loss and vegetarians in our following article. Top vegan high protein foods for weight loss and vegetarians...

August 24, 2018
Foods that might be harmful for your health

Foods that might be harmful for your health

1.Mushrooms Not all mushrooms can be eaten. Some of them include poison. So be careful when choosing which one you would prepare for your meals.   2.Tomatoes In fact, Glycoalkaloid is a poison included the leaves of red fruit....

August 02, 2018
How to Get Glowing Skin from the inside out

How to Get Glowing Skin from the inside out

We may know that alkaline water aids to balance out the body’s pH levels. However, an alkaline body is what you need to care for if you want to have a glowing skin. Today’s diet, including acidic foods can cause an imbalance of the body’s pH level. A simple way to deal with...

July 22, 2018
Lotus Seed Longan Sweetened Porridge

Lotus Seed Longan Sweetened Porridge

According to oriental medicine, longan is sweet, aromatic, has a sedative effect; can help to reduce stress, cure heart condition, and is good for blood.   Dried longan is suitable for people suffering from prolonged insomnia, drowsiness, memory loss,...

September 28, 2017
Broccoli has enzyme with anti-aging powers

Broccoli has enzyme with anti-aging powers

Ph: pexels     Actually, human health depends on the ways the body can manufacture and then use energy.   The cells’ ability to produce energy can gradually decrease with age and the energy production loss may cause some...

August 30, 2017
Unexpected Health Benefits Of Gelatin That You Should Know

Unexpected Health Benefits Of Gelatin That You Should Know

Ph: gelatinassayes   Gelatin is made from animal bones, skin and cartilage to extract the collagen, which is a fibrous protein connecting bones, muscles and skin in animals. Once collagen is processed, it may become a colorless, flavorless substance...

August 17, 2017
The Best Foods That Improve Mood You Should Love

The Best Foods That Improve Mood You Should Love

  A sad news story, gloomy weather, a late night, and even a bad day can make your mood terrible. A bad mood could be caused by different factors for different people. While a good mood is very good...

August 16, 2017
Benefits Of Probiotic Foods Not Many People Know

Benefits Of Probiotic Foods Not Many People Know

Ph: biotiful_dairy Fermenting food is not a strange concept. Many cultures all over the world ferment various types of foods. This traditional preservation technique has been existing over years and can help to enhance the nutritional profile of ingredients...

July 24, 2017
3 Best Foods For 10-Year Younger Look For Women Are Exposed!

3 Best Foods For 10-Year Younger Look For Women Are Exposed!

Aging is a natural process as all of us know. However, certainly we all want to stay young as long as possible! It is well known that poor nutrition can contribute a lot to premature aging and disease, whereas...

June 28, 2017
3 Best Foods To Boost Our Mood Naturally

3 Best Foods To Boost Our Mood Naturally

Feeling depressed for a short time period is normal when it is due to loss, an injured self-esteem, or life’s struggles. Nevertheless, as intense sadness and feelings of being hopeless, helpless, and worthless often come to your daily life...

March 26, 2017
Nutrition foods for your brain

Nutrition foods for your brain

1.Salmon Salmon is one of the most nutritious, brain food-friendly foods. It’s packed with omega-3 fatty acids to help keep your brain running smoothly and improve memory. The omega-3 fatty acids including DHA, are important for the normal functioning of...

March 19, 2017
MUSHROOM COFFEE WITH LIONS MANE : Boost your brain, skip the jitters

MUSHROOM COFFEE WITH LIONS MANE : Boost your brain, skip the jitters

Coffee is the world’s most widely used antioxidant-rich superfood, Four Sigmatic gives people an easy upgrade for it. Thanks to medicinal mushrooms, now you can use coffee to crank up your productivity and boost your metabolism without putting strain on your...