Vuhes Magazine - Latest News & Updated Trends on Wellness, Beauty & Aesthetics, Luxury Living

May 17, 2019
Salad Kits – Restaurant-quality experiences from home or the office

Salad Kits – Restaurant-quality experiences from home or the office

If you are looking for recipes that are healthy and convenient, let’s check out the new Dole Bountiful Kits, which are packed with on-trend ingredients. It does not take a large amount of time for customers to prepare the...

April 06, 2019
Can food become medicine?

Can food become medicine?

One good example for this is using food as medicine can help you lose weight & eliminate pain. #1: Some tips to make food possible into your medicine Add lots of fresh fruits and vegetables to your daily diet....

September 05, 2018
Ketogenic Diet

Ketogenic Diet

This method does not take much time so there are many individuals using it. Famous youtubers Katy (LustreLux) and Shayla (MakeupShayla) exemplify for this method. What is Ketogenic Diet The Ketogenic Diet ( Keto Diet) is a very low-carb diet,...

August 16, 2018
The Link between Healthy Diet and Fewer Facial Wrinkles

The Link between Healthy Diet and Fewer Facial Wrinkles

Ph: pexels The type of diet has been found to affect the severity of facial wrinkles in women. And, according to a study, an unhealthy diet can increase the appearance of facial wrinkles while a healthy diet can reduce...

August 03, 2018
Top 8 Foods that Help to Burn Belly Fat Effectively!

Top 8 Foods that Help to Burn Belly Fat Effectively!

In order to have a flatter stomach, you can consider including the following fat-burning foods in your diet plan. Apart from helping lose belly fat, these healthy foods are also rich in nutrients and they can help keep you...

December 25, 2017
Mediterranean Diet Improves Depression

Mediterranean Diet Improves Depression

The Mediterranean diet is more than just food, its a lifestyle. Following the Mediterranean diet was found to be associated with significant improvements in depression scores. The researche found associations between food groups and mental health outcomes. For example, eating...

December 07, 2017
Turn back time by avoiding foods that age your skin

Turn back time by avoiding foods that age your skin

Poor-quality foods, like trans fats, cause inflammation — and aging is basically a chronic inflammatory state, and you can look older because you’re eating crap.  For example, eating too much sugar and processed carbohydrates (like pasta, bread, and baked...

July 07, 2017
List Of Advantages And Disadvantages Of Fruitarian Diet

List Of Advantages And Disadvantages Of Fruitarian Diet

Ph: fruitarian   Fruitarian diet is now relatively common among people all over the world. It has its advantages and also disadvantages that people should know before following this diet regimen. Read on to discover! I. Advantages Of Fruitarian...

July 04, 2017
Top 5 Best Health And Nutritional Benefits Of Vegetarian

Top 5 Best Health And Nutritional Benefits Of Vegetarian

Ph: healthy_vegetarian_foods   Following a vegetarian diet could be a wonderful entry into a greater health. A vegetarian diet is the combination of higher intakes of unsaturated fat, magnesium, vitamin C, vitamin E, folic acid, fiber,  and countless phytochemicals....

June 21, 2017
3 Drink Recipes To Burn Belly Fat Fast Before Bed

3 Drink Recipes To Burn Belly Fat Fast Before Bed

Success is the most important motivator to implement healthy diet and do exercises. With the support of the following drink recipes to burn belly fat fast before bed, people would be able to achieve good results and soon have...

March 22, 2017
Food truck culture is developing

Food truck culture is developing

Food truck culture has become an essential component for many urban locations as well as festivals and concerts. The food truck comes as a convenient way for those who dont eat dairy, who practice a vegan lifestyle or simply want...

January 07, 2017
VEGAN MEAL IDEAS

VEGAN MEAL IDEAS

We recommend getting a good cookbook and experimenting. In the meantime, here are some simple and healthy meal ideas to start with… BREAKFAST Bagel with soy cream cheese Cereal/granola with Soy/Almond/Rice/Hemp/Flax/Coconut milk Fruit smoothie Oatmeal made with soymilk and strawberries/...