Mood Booster

6 easy ways for Mood Booster

From regulating mood to boosting digestion, serotonin is a neurotransmitter involved in many processes including Mood Booster.

From regulating mood to boosting digestion, serotonin is a neurotransmitter involved in many processes including Mood Booster.

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10 things to do when you feel lonely

Loneliness is an ordinary human experience that we all have to deal with from time to time.

A recent survey of 10,000 American adults found that 61% could be classified as “lonely” based on the University of California Los Angeles (UCLA)'s loneliness scale, which measures how often they feel disconnected from others.

Loneliness is an ordinary human experience that we all have to deal with from time to time.

A recent survey of 10,000 American adults found that 61% could be classified as “lonely” based on the University of California Los Angeles (UCLA)'s loneliness scale, which measures how often they feel disconnected from others.

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How to keep your Mind Happy and Healthy?

Mind health has long been known to everyone as a kind of mental health.  However, mind health plays a very important and much larger role.  It is the number 1 decisive health type - related to emotions in people to have a positive and happy mind.

Mind health has long been known to everyone as a kind of mental health.  However, mind health plays a very important and much larger role.  It is the number 1 decisive health type - related to emotions in people to have a positive and happy mind.

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To have Happy Mind Happy Life, practice daily gratitude

Gratitude will create a greater source of energy for your mind body spirit, create a positive, optimistic mood, help you sleep better, and connect more deeply with others to have happy mind happy life.

Gratitude will create a greater source of energy for your mind body spirit, create a positive, optimistic mood, help you sleep better, and connect more deeply with others to have happy mind happy life.

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Natural mood boosters for depression with 8 good mood foods

good mood food list includes 8 foods which are natural mood boosters for depression. 

good mood food list includes 8 foods which are natural mood boosters for depression. 

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9 wellness tips for natural mood boosters on the first day of the week

Do you feel “scared” on Monday?  Try a few small changes for natural mood boosters on the first day of the week to keep you full of vitality.

Do you feel “scared” on Monday?  Try a few small changes for natural mood boosters on the first day of the week to keep you full of vitality.

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3 Best Foods for mood elevators

Feeling depressed for a short time period is normal when it is due to loss, an injured self-esteem, or life’s struggles. Nevertheless, as intense sadness and feelings of being hopeless, helpless, and worthless often come to your daily life and bar you from having normal functions, you might be suffering from a common but severe emotion disorder - clinical depression.

Feeling depressed for a short time period is normal when it is due to loss, an injured self-esteem, or life’s struggles. Nevertheless, as intense sadness and feelings of being hopeless, helpless, and worthless often come to your daily life and bar you from having normal functions, you might be suffering from a common but severe emotion disorder - clinical depression.

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Wellness tips for seniors' brain enhancer and mood elevators

How to prevent memory lost, increase brain enhancer and mood elevators for seniors are a big question that makes many people to worry about for a long time. Keep reading for more  information.

How to prevent memory lost, increase brain enhancer and mood elevators for seniors are a big question that makes many people to worry about for a long time. Keep reading for more  information.

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