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Medicinal plants and their health benefits

March 06, 2020

Medicinal plants play an important role in life. They are useful to treat common ailments such as cough, headache,.. Learn more about medicinal plants benefits in this article.

Medicinal plants and herbs are important in our lives. Not only can they improve our health with their healing properties, but they also taste delicious. Let’s take a look at some medicinal plants benefits below.

#1: Tulsi

Tulsi treats indigestion and promotes a longer life

Tulsi holds immense significance in the Hindu religion and it is known for its health benefits. Tulsi is one of the best medicinal plants for anxiety because it gives you strength to fight stress. In addition to that, it promotes a longer life, treats indigestion and is also good for hair loss, diabetes, etc.. Moreover, Tulsi is one of those medicinal plants for cough, which can reduce the symptoms.

#2: Rosemary

Rosemary belongs to the mint family

Rosemary is a common herb used in Italian dishes, but most people don’t know it is one of the medicinal plants for eyesight. Rosemary, along with basil, sage are several strong herbs that belongs to the mint family. It contains carnosic acid, which promotes eye health. Aside from that, this herb is brewed as a tea for its vitamins, calcium, and iron. Also, it aids digestion, eliminates free radicals, and boosts immune health. However, pregnant women should avoid rosemary.

#3: Ginger

Ginger is the solution for a lot of health problems

If you are looking for medicinal plants for hypertension, ginger is the answer. It is the solution for a lot of health problems. For example, ginger treats indigestion, eases headaches, control your blood pressure and treats cold, flu, etc,..It can also relieve menstrual pains and cramps. Additionally, ginger (in the form of warm tea) is the best way to ease a stomach ache and nauseous feeling. You just need to sow the ginger root in your garden and it will grow in a few days. Ginger is also an important ingredient for food thanks to its distinct flavor and its benefits for overall health. 

To sum up, the health benefits of medicinal plants are undeniable. They are also easy to plant and grow, so it is a good idea to have some medicinal plants in your garden.

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