If you are wondering what are things that make me happy..



In life, it is difficult to avoid times of difficulty, fatigue or bad mood.  What matters is how we see things so that we can gently overcome things and keep positive emotions.

If you are wondering what are "things that make me happy".. Here are 5 habits that make your life more energetic and happier.

If you are wondering what are things that make me happy..

If you are wondering what are "things that make me happy"..Then the answer is to laugh a lot./ ph: pexels

1. Take care of your body

If you are wondering what are "things that make me happy"..Then the answer is to take care of your body.

Learn to love yourself with the smallest things.  When your body is always in a state of fatigue and sickness, how can you be happy?  

The mind body spirit always have a close relationship with each other.  Therefore, every day take 30 minutes to exercise, change diet, and more suitable activities.  These seemingly simple things will help your mind body spirit be "charged" the next day.

2. Laugh a lot

If you are wondering what are "things that make me happy"..Then the answer is to laugh a lot.

 "A smile is equal to ten tonic scales" so there is no reason not to smile right now.  Every time you feel bored, disappointed or sad, smile brightly and vigorously move on.  When life gives you hundreds of reasons to cry, show life that you also have thousands of reasons to laugh.

3. Remove hatred

If you are wondering what are "things that make me happy"..Then the answer is to remove hatred.

 Forgiveness and forgetting are essential to achieving a peace and happiness life.  Because if in the heart keep embracing resentment, anger, how can there be room for peace and happiness? 

 Those negative emotions only hurt your soul.  If possible, let go of hatred, negative emotions to tolerate more positive emotions for yourself.

4. Stop comparing yourself to others

If you are wondering what are "things that make me happy"..Then the answer is to stop comparing yourself to others. 

Everyone's life is a different piece of music and if you want to have a peace and happiness life, stop comparing yourself to others.  

This comparison only brings guilt, adds self-esteem and gradually brings out the positive emotions.  What you need to do is simply compare yourself to yourself is enough, try to make yourself of today a little better than yesterday instead of just comparing and envious of others.

5. Be grateful for what you have

If you are wondering what are "things that make me happy"..Then the answer is to be grateful for what you have.  

Somewhere in life there will always be someone who owns more or less of what you have and in some way the person who knows how to be satisfied with what he has is the happiest person.  Become the happiest person by being grateful for what you are having now.

So if you are wondering what are "things that make me happy".. then let's start to follow above 5 habits. 

If you are wondering what are things that make me happy..

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