How to prevent hair loss for teenage guys?



Revealing the causes of hair loss in teenage males and how to prevent hair loss for teenage guys.

Hair loss is a problem that is a headache for young men today.  Because hair loss, if not treated promptly, will lead to teenage balding affecting the appearance.

 So what is the causes of hair loss in teenage males?

 And how to prevent hair loss for teenage guys?

 Join us to find out in this article.

I. Causes of hair loss in teenage males

How to prevent hair loss for teenage guys?

What is the causes of hair loss in teenage males? / ph: pexels

 There are many reasons that can lead to hair loss in young men.  Among them, the most common causes of hair loss in teenage males are:

1. Hormonal imbalances

 This is an underlying cause that can lead to hair loss in both men and women.  Because of a hormonal imbalance, specifically the deficiency of the hormone Testosterone in men leads to hair loss.

2. Fungal scalp

 If young men suffer from scalp fungus, it can also lead to excessive hair loss.  Because when a fungus occurs, the scalp will appear white scaly patches and the hair in these areas will tend to fall out.  If the scalp fungus is not treated in time, the risk of teenage balding will be very high.

3. Thyroid problems

 For young men with thyroid problems such as hypothyroidism, hyperthyroidism, hair loss is very easy.  Because for people with thyroid diseases, the hormone Testosterone is converted into DHT too quickly, causing a lot of hair loss.

4. Stress, prolonged stress

According to many experts' studies, stress, fatigue, and prolonged stress are also one of the most common causes of hair loss in teenage males.  Because when the body is tired, prolonged stress will lead to the phenomenon of inhibiting hair growth and causing hair loss a lot.

5. Genetic

 Hair loss can also be caused by genetic factors.  If someone in your family suffers from hair loss, you are more likely to lose hair as well.

6. Inappropriate nutrition

 For hair growth, it requires the body to fully absorb nutrients, especially hair nutrients such as vitamins B, E and fibers from vegetables, fruits and fruits.  Therefore, if you eat with an inappropriate diet, you can lose a lot of hair.

7. Hair chemicals, shampoo

Frequent hairdressing, such as curling, dyeing with toxic chemicals or using shampoos of unknown origin, is one of major causes of hair loss in teenage males.  Because chemicals cause hair damage and loss.

II. How to prevent hair loss for teenage guys?

How to prevent hair loss for teenage guys?

How to prevent hair loss for teenage guys? / ph: pexels

Depending on the causes of hair loss in teenage males, there are ways to prevent and treat accordingly.

 Below is how to prevent hair loss for teenage guys

 To prevent hair loss in young men, you should take the following precautions:

1. Formulating a scientific diet

This not only helps to prevent hair loss, but also helps ensure health.  When eating and drinking, you should limit foods that are harmful to health as well as hair such as alcohol, beer, cigarettes, oily foods, and fast food.

You should add to the menu foods that are both healthy and stimulate fast hair growth such as spinach, radishes, cereals, eggs, chicken, salmon ...

2. Minimize work pressure

To prevent hair loss you should minimize work pressure, do not sit in front of the computer for too long and create psychological comfort when working.

3. Limit the use of hair chemicals

When you experience hair loss, you should limit the use of hair chemicals.  At the same time, you should also choose a shampoo that is suitable for your hair with less harmful chemicals to protect your hair.

How to prevent hair loss for teenage guys?

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