How to Achieve Inner Peace and Happiness?



The secret for How to Achieve Inner Peace and Happiness is actually not as difficult or far away as many people think.  Just by changing your way of communicating a little, you are closer to your destination of Inner Peace and Happiness.

Never in history has language been as important and ubiquitous in our lives as it is now.  Not only exists in books and letters as in previous centuries.  Now, between social media, YouTube, television, radio, email and text, our world has become a talking tsunami.  It's attractive, but at the same time equally tiring.

 We receive endless and varied streams of consciousness from friends, family, acquaintances, and complete strangers.  This includes almost anything, even what's controversial and happening from sunrise to sunset.

 We started making a habit of commenting on everything on social media and willing to respond to others to protect our views.  However, things get more and more overboard when some parts are willing to insult and let out ruthless words, causing others to hurt without caring about the emotions of the people behind the other screen.  

How to Achieve Inner Peace and Happiness?

I. Are people having a media crisis?

 Many people have forgotten that words are a weapon instead of a gift that can help heal wounded individuals.  Many people have forgotten that the emergence of words is about sharing feelings, compassion, understanding and above all, the connection between people.  Maybe not many people really want to hurt others, but somehow things get worse on social media.  Maybe it's because we don't face each other to see and observe each other's feelings, that's why it's like that?

How to Achieve Inner Peace and Happiness?How to Achieve Inner Peace and Happiness - Using words to heal / ph: pexels

II. Words reflect reality

 However, the good news with our use of words is that we can change our reality.

 You can learn to define who you are and choose your own words.

 The words you use can attract others and can also push those around you away.

 Words really have terrifying power.  Therefore, we need to practice using our words with compassion, kindness, and integrity.  That is the art of conscious communication.

III.  How to Achieve Inner Peace and Happiness with Art of conscious communication?

 So why not learn about the art of conscious communication?  That can create new values.  That may give you the opportunity to become an outstanding diplomat or leader.  Find ways to cultivate this every day.

So what you need to do?  Consider the following three factors when talking about something on social media or with people around.

1- How to Achieve Inner Peace and Happiness - Practicing listening to others

Before you should give your opinion, instead of trying to attack the other person to protect their own opinion, learn to listen to their opinion.  Not only will this reduce unnecessary controversy, it also gives you the opportunity to see the problem in a different way.

2- How to Achieve Inner Peace and Happiness - Always respect the values ​​of others

There may be many people who have different views or thoughts from you, but that doesn't mean you have the right to degrade them with offensive words.  Imagine if someone else did that to you, how would you feel?

3- How to Achieve Inner Peace and Happiness - Learning to be calm

 If the other person does not accept your opinion and reacts harshly, what should you do?  Take a deep breath and give yourself some time to calm down.  It is not always a good idea to get into unhelpful arguments that do neither benefit either.

IV. How to Achieve Inner Peace and Happiness - Using words to heal

 The art of conscious communication is using the power of words to heal.  Before you find a way to heal others, however, you need to learn how to heal yourself.  Learn how to say these words to yourself every morning you wake up, your mood will be much better.

 “I'm still healthy.

 I'm living a peaceful and simple life.

 I can face all difficulties and challenges in life. "

 Tell yourself these things will gradually change your life in the best direction.  After a while you will gradually find your mind has become much lighter and more peaceful.  As you heal yourself, you will have a way to heal those who are beside you.  That is the best thing that the power of words brings to our lives.

In short, we should use words as tools to share information, spread love and heal broken hearts.  Use your words properly for a civilized and loving world which is How to Achieve Inner Peace and Happiness.

How to Achieve Inner Peace and Happiness?

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