Hair loss in teenage males & how to prevent hair loss for teenage guys



Table of Contents
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    I. What is teenage hair loss?

    1. Hair loss in regions 

    2. Total hair loss

    II.  Causes of hair loss in teenage males

    1. Hormonal disorder

    2. Lack of nutrients

    3. Poor eating habits

    5. The effects of modern medicine

    6. Stress

    7. Anemia

    8. Use chemical styling 

    9. Hair loss in teenage males is inherited

    10. Due to the influence of the disease

    II. The effects of hair loss in teenage males

    1. Affecting psychology

    2. Bald

    III. Methods of diagnosing hair loss in teenage males

    1. Diagnose hair loss in teenage males is done through the following techniques

    IV. Treating hair loss in teenage males 

    1. Treating hair loss in teenage males at home with natural methods

    2. Treating hair loss in teenage males with supplements

    IV. Treating hair loss in teenage males with medicines

    V.  Treating hair loss in teenage males with laser

    VI. Treating hair loss in teenage males with surgery

    VII. How to prevent hair loss for teenage guys

    1. Wash your hair properly

    2. Do not use drugs indiscriminately

    3. Limit your use of styling chemicals

    4.  Keep calm, avoid stress

Hair loss in teenage males is hair loss of more than 100 strands per day.  One of the main causes of hair loss in teenage males is due to hormonal changes, inadequate nutrition or unscientific hair care habits.  Finding out the right causes of causes of hair loss in teenage males is the key to helping teenage males overcome this problem.

Hair loss in teenage males & how to prevent hair loss for teenage guys

 The hair loss in teenage males can be caused by improper hair care habits / ph: pexels

I. What is teenage hair loss?

Teenage hair loss is a common phenomenon in children and adolescents between the ages of 11 and 17 years.  Normally, our hair can lose 25-100 strands per day, this is completely normal.  However, with teenage hair loss, teens can lose more than 100 strands a day.

Along with that, teens may experience other signs such as: teens, itchy scalp, red inflammation in the scalp or hairline, dry hair and split ends.  As in other ages, teenage hair loss is divided into the following forms:

1. Hair loss in regions 

That means hair loss is clustered, hair loss is localized in a specific area about a few centimeters in diameter.  The skin where the hair falls out is smooth, painless, non-itchy, and shows no signs of infection.

2. Total hair loss

Completely deprived of the head

 Total hair loss: In addition to hair loss, the eyebrows, eyelashes and hairs in other areas of the body are also lost.

 Depending on the cause, the teenage hair loss can only occur temporarily or sometimes prolong into adulthood.  If this phenomenon persists or tends to get worse, teens should go to the hospital to be examined and discuss with their doctor to find out the most appropriate and safest treatment for teenage hair loss.

II.  Causes of hair loss in teenage males

 The phenomenon of hair loss in teenage males can be caused by improper hair care habits, inadequate eating habits or a warning symptom of some underlying medical conditions.  As follows:

1. Hormonal disorder

 This is one of the most common causes of hair loss in teenage males at the age of 11, 12 as well as other ages during puberty.  During this period, teenage males undergo major hormonal changes that lead to many changes in terms of psychology and physical development.

 In addition, hormonal disorders affect puberty voice, skin and hair.  Their hair can become weaker and more prone to breakage and frizz.

2. Lack of nutrients

 Some teenage males experience hair loss due to inadequate diet.  This causes the body to be deficient in nutrients important for the health of hair such as iron, protein B and C vitamins.

3. Poor eating habits

 Teenage males often have a hobby of eating snack, eating a lot of fast foods that are high in fat but low in beneficial nutrients.  In addition, many teenage males outside of school hours have to take extra classes, so they are not on time eating.  This is the main causes of hair loss in teenage males.

4. Using inappropriate hair care products

Using shampoos, hair sprays or other hair care products that are of poor quality, contain many harmful chemicals or have the wrong ingredients can also causes of hair loss in teenage males.  When in contact with the scalp, they irritate and weaken hair follicles.  Over time, the hair will start to fall unusually much.

5. The effects of modern medicine

 Hair loss in teenage males also occurs in those who are taking acne medications or medications for thyroid problems.  Long-term use of these drugs can cause many risks, hair loss is one of the common side effects.

6. Stress

 Teenage males often faces a lot of pressure in school and in relationships.  Prolonged stress will disrupt hormones, hair loss is an inevitable consequence.

7. Anemia

 Anemia will prevent hair from getting the nutrients it needs to grow.  This will cause hair to become dry, lumpy, split ends and more breakage.  In addition, people with anemia during puberty also have other manifestations such as pale skin, tired body, lack of vitality, dizziness.

8. Use chemical styling 

 Many young people, despite their young age, have had their hair straightened, curled or even dyed.  Under the impact of heat from clamps, curlers or harmful chemicals from the scalp conditioner can irritate, severely damage and cause hair loss.

9. Hair loss in teenage males is inherited

 If someone in the family has had hair loss or baldness, teenage males are also at a very high risk of hair loss.  Some even experience hair loss from an early age in varying degrees.

10. Due to the influence of the disease

 Hair loss is one of the common symptoms of many scalp diseases such as dandruff, scalp psoriasis, keratosis, seborrheic dermatitis, hair fungus ... In addition, teenage males must also face the risk of hair loss if you have diabetes, thyroid disease or lupus.

II. The effects of hair loss in teenage males

 As you can see, hair loss in teenage males is not just a physiological manifestation of the skin, but it also reveals a lot of internal instability.  This prolonged situation will also cause many negative effects on adolescents such as:

1. Affecting psychology

 A lot of hair loss will make it difficult for you to avoid feeling anxiety.  This leads to inability to focus on studying and taking exams.  Some of you become less confident with your sparse hair, so you live a self-contained life, curl up and hesitate to communicate with others.

2. Bald

 Teenage males who lose hair a lot and that persist during puberty may experience baldness.  Mild, there are only a few small patches on the head, but there are also cases of extensive hair loss or total hair loss.  This is a serious complication that greatly affects the appearance and psychology of adolescence.

Getting treatment early will help teenage males prevent the damage caused by hair loss in teenage males.

III. Methods of diagnosing hair loss in teenage males

1. Diagnose hair loss in teenage males is done through the following techniques

  • Examination of medical history

  •  Blood test: Checking blood count can help doctors diagnose the cause of hair loss during puberty.  This includes problems such as nutrient deficiencies, endocrine disorders or thyroid problems.

  •  Scalp biopsy: A small piece of scalp taken from the hair loss area will be taken to the lab for biopsy to check for bacteria, fungi, parasites or signs of hyperplasia.  Abnormal cells in puberty friends with a family history of psoriasis and scalp keratosis.

 Diagnosing the correct causes of hair loss in teenage males as well as the degree of hair loss in teenage males will help the treatment process be quicker and easier.

IV. Treating hair loss in teenage males 

 Natural remedies are often used to treat hair loss in teenage males.  When home treatment cannot solve, medications may be used.

1. Treating hair loss in teenage males at home with natural methods

1.1. Treat hair loss in teenage males with a homemade hair treatment mask

 Natural masking can help prevent hair loss in teenage males by adding outside vitamins and minerals that nourish healthy hair.  They also help hair to protect itself from the harmful effects of the sun and other harmful effects.

 Teenage males with hair loss can try some of the following hair treatment masks:

  • Beer and apple cider vinegar mask

 Prepare 200ml of beer and 20ml of apple cider vinegar.  Mix the two together to make a blend.  Moisten hair and apply all over hair and scalp.  Combine massage and then incubate hair for 10 minutes.  Finally, wash your hair with shampoo as usual.

 Beer and apple cider vinegar mask has antiseptic, cleansing scalp and replenishes ample amount of silica.  This substance will help stimulate hair follicles to grow faster and stronger.

  • Treating hair loss in teenage males with an egg yolk and olive oil mask

Egg yolks are rich in protein, vitamins A, D, E. These promote hair growth, help hair grow bigger and stronger, while combating frizz, and improving hair loss.  Meanwhile, olive oil adds moisturizers and antioxidants, helping to limit the effects of free radicals on the hair of puberty.

Mix 2 egg yolks with 2 tablespoons of olive oil.  After wetting your hair, wait for it to drain, then apply the masking mixture just created on your head.  Massage gently so that the nutrients penetrate deeply into the roots of the hair.  Then, cover your hair with a hood, incubate your hair for 20 minutes and then wash your hair with shampoo.  Apply regularly 3 times a week to quickly restore hair health.

  • Banana mask stimulates hair growth

 Prepare 1 banana with pepper and 2 tablespoons of raw honey.  Crush banana and mix with honey.  Apply the mixture to your hair from root to tip and take a towel for 15 - 20 minutes.  Finally use a gentle shampoo to wash it off.

 The scalp of puberty is quite sensitive, so wearing a natural hair loss mask will help limit the scalp irritation and not cause side effects affecting the natural development of this age.

1.2. Treating hair loss in teenage males with Honey locust

 Honey locust is considered a cure-all for hair loss cases.  It contains saponin with a content of about 10% that has anti-inflammatory, anti-dandruff, antifungal effects, cleans dandruff on the scalp and helps naturally smooth black hair.

 Using:

 Honey locust are clamped on the grill so that they turn yellow and smell the aroma.  Break it down, put it in a jar to use gradually

 When using, take 1 handful of baking soda and cook with 1 liter of water.  Boil thoroughly to release saponins, causing the water to turn a golden brown color.

 Use sorbet water to replace shampoo 3 times a week

 In addition to washing your hair with pure bodied water, you can add a little conditioner, orange peel or grapefruit peel to the shampoo to increase the therapeutic effect.

1.3. Treating hair loss in teenage males with Eclipta prostrata

 Cases where hair loss a lot leaves large patches of scalp will be more difficult to treat.  You can combine Eclipta prostrata with fresh ginger, Cacumen Platycladi leaves for treatment.

Steps to be followed:

- Prepare the ingredients per 100g

- All washed, crushed in a mortar and then squeezed the juice

- Mix a little more pure honey and apply the mixture to the skin with hair loss

- Apply consistently 3 times per day for 10 consecutive days.  Homemade pills will stimulate new hair growth faster to fill in the gaps left behind by hair loss.

1.4. Treating hair loss in teenage males with grapefruit oil

 Grapefruit essential oil is extracted from the peel of the grapefruit.  It contains pectin, vitamins A, C, naringin and several other beneficial active ingredients that help stimulate hair growth, increase collagen production, and make hair healthy and more elastic.

 You can take grapefruit essential oil and apply directly to your hair twice a day.  Another equally simple way is to replace the conditioner according to the instructions below:

- Prepare 5 - 7 drops of pure grapefruit essential oil and 30 ml of warm water

- Mix the two together so the essential oil blends into the water

 After washing your hair, apply the mixture to your hair and massage gently for a few minutes so the essential oils are absorbed evenly into your hair.

Finally, rinse your head with warm water to keep it clean, letting your hair dry naturally

1.5. Treating hair loss in teenage males with a reasonable diet

 Eating is a cure for hair loss in teenage males for a long-lasting effect.  By replenishing the hair with essential nutrients from within the body, new hair will grow faster and stronger, preventing hair loss from occurring in the future.

To improve hair loss, include the following foods in your puberty meal:

  • Foods high in vitamin C: These include strawberries, kiwis, mangoes, bell peppers, green leafy vegetables, and citrus fruits.  They help increase iron absorption for the body to regenerate blood, nourish the hair, and help hair follicles and scalp have better resistance.

  •  Protein-rich foods: Protein is the main material the body uses to build hair.  Therefore, if you unfortunately suffer from hair loss during puberty, you should prioritize foods high in protein such as red meat, fish, eggs, milk …

  • Foods rich in vitamin E: This vitamin is known for its moisturizing and anti-frizz effects.  At the same time it also helps create a protective film against the harmful effects of sunlight.  Vitamin E is found in many vegetable oils, nuts, spinach, avocados, and broccoli.

  •  Foods containing vitamins B1, B6: Such as mushrooms, strawberries, oatmeal, cashews, yogurt, almonds, seafood, green beans, black beans ... Vitamin B1 has the effect of improving metabolism.  Subcutaneous, anti-oxidant hair, prevent hair loss breakage during puberty.  Meanwhile, vitamin B6 helps fight proteins that damage the hair, making hair stronger.

  •  Iron-rich foods: Iron deficiency causes anemia and hair loss in some children during puberty.  To limit hair loss, teenagers should increase the intake of iron-rich foods such as beets, liver, tofu, spinach, turkey, nuts, tomatoes, dark chocolate.

  • Drink plenty of water: During puberty, the body needs about 2 liters of water per day.  Water will help smooth blood circulation and support the transport of nutrients to the hair.  Drinking water or drinking juice is fine.  However, you need to limit your consumption of soft drinks, coffee or milk tea because they are not good for health and contribute to more hair loss.

Foods that can aggravate hair loss in teenage males should avoid:

  • Sweet confectionery

  •  Canned food

  •  Fast food

  • Fried foods

  • Spicy foods have stimulants such as chili and pepper.

2. Treating hair loss in teenage males with supplements

Currently, on the market, there are many kinds of functional foods derived from natural herbs.  They are touted to help prevent and reduce hair loss, and replenish essential micronutrients for healthy, smoother hair growth.

 Consult your doctor for an appropriate and safe hair loss treatment product for puberty.

IV. Treating hair loss in teenage males with medicines

 If natural remedies don't work, it's essential to take medication for hair loss in teenage males.  Your doctor may prescribe topical medications in liquid solution, foam, or oral medication.  Such as:

  • Minoxidil: Apply directly to the scalp 2 times a day

  •  Spironolactone

  •  Corticosteroids for injection

  • Ketoconazole cream or shampoo

All of the above drugs can cause side effects if used indiscriminately.  It is important that teens should be seen and directed by a doctor to use medicine.  Teens should not arbitrarily buy drugs outside drug stores to treat hair loss in teenage males without the permission of the doctor.

V.  Treating hair loss in teenage males with laser

 Laser projection is a high-tech hair loss treatment that is applicable to many ages, including puberty.  It is suitable for people who suffer from hair loss caused by androgenic hormones or hair loss that is severe enough to be bald.

 The laser light treatment can be done about 2-3 times per week and it can take a few weeks to a few months to see a noticeable effect.  This method requires persistence and is quite expensive due to the long treatment process.

VI. Treating hair loss in teenage males with surgery

 Surgery is rarely indicated for the treatment of hair loss in teenage males.  This method will be used for large-scale permanent hair loss.

During the surgery, the doctor will conduct a hair transplant, helping to maintain the aesthetic appearance.  Post-treatment can cause pain and infection if not taken care of.  This method is also quite expensive not all teens are eligible to perform.

VII. How to prevent hair loss for teenage guys

Even with successful treatment, teenagers can still get hair loss again if there is no preventive measures.  By taking proper care of your hair and following a healthy lifestyle, you can reduce the risk of hair loss coming back.

1. Wash your hair properly

 Depending on your scalp type and hair condition, use the right shampoo.  During the time of hair loss, give priority to choosing products of natural origin, safe and gentle on the scalp.  If appropriate, only one shampoo should be maintained.  Avoid many changes that prevent the scalp from adapting, causing dandruff and hair loss.

 When washing your hair, you should carefully rinse it thoroughly so that the detergent in the shampoo is completely removed.  Avoid brushing while washing your hair, as the roots are very weak at this point.  Just a slight impact can cause hair loss.

 After washing your hair, absorb the water with a soft towel and let it dry naturally.  Not using a hot blow dryer is damaging the roots.

 The last thing you need to keep in mind is to make sure your hair is completely dry before going to the street or at bedtime.  In wet and smog, fungi can attack the scalp, causing more hair loss.

2. Do not use drugs indiscriminately

 The use of drugs to treat any illness during puberty should also consult a doctor carefully before using to avoid unwanted side effects, typically hair loss.

 Most hair loss caused by using drugs will go away on its own after a while after stopping the medication.  In addition, parents can also actively ask the doctor to change the medicine for their child if the drug is being used is the cause of the hair loss.

3. Limit your use of styling chemicals

 A natural haircut is more suitable at a young age.  Teenagers, especially girls, should be confident in themselves, don't go after fashion, but dye your hair, curl your hair, change your hairstyle constantly.  Once hair loss is lost, these actions are taboo.

4.  Keep calm, avoid stress

 Hair loss in teenage males can be related to a psychological factor.  Try to keep your mind at ease by adjusting the time you spend studying and playing science.  After stressful study hours, you should also take some time to rest, pursue your personal passions and do things you love.

 In addition, getting enough sleep, not staying up too late, participating in extracurricular activities or exercising or sports is also a simple way for teenagers to relieve the psychological burden.  This is an effective secret to maintaining overall health, especially the vitality of your hair.

Hair loss in teenage males & how to prevent hair loss for teenage guys

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