Vuhes Magazine

    Home A great way to get six-pack abs

A great way to get six-pack abs

May 10, 2019

Everyone wants to get a great body with a toned abominal appearance. Despite having a good diet and workout routine, some of them are not able to create the classic “six-pack abs” physique or three-vertical-line abdomen. Therefore, a method named abdominal etching was introduced to help these patients deal with their problems. It is said to be one of the most effective ways for both men and women in creating “six-pack abs”.

Six Pack Surgery For Men  and Women / Ph: Dr Monisha Kapoor

About abdominal etching

According to the paper by Tarik M.Husain, MD, FACS of University of Miami Leonard M.Miller School of Medicine and colleagues, abdominal etching, which uses precisely targeted liposuction is a novel method of sculpting an ideal abdomen. It is also a safe and effective procedure for those who want to achieve greater definition of the abdominal muscles.

A study of Plastic and Reconstructive Surgery reported that abdominal etching could help create a defined anterior abdominal wall in both men and female patients/ Ph: Dr. Monisha Kapoor

About the Liposuction Technique

A group of researchers started a survey including 26 men and 24 women, average age 36 years old about their experience after using liposuction technique. All of them were in good shape with a healthy diet and regular workout routine but were not able to build the abdominal muscle definition due to their “ certain resistant areas of fat”.

The study showed that the plastic surgeons had followed meticulous liposuction technique to sculpt the abdominal fat in both the superficial and deeper layers in both sexes. Furthermore, patients can choose to use shallow, soft, hard or defined degree of abdominal etching due to their needs.


There is a video illustrating key aspects of the procedure for plastic surgeons on the Plastic and Reconstructive Surgery/ Ph: Metamorphosis Plastic Surgery

Authors explain each critical step in such a detailed way for postoperative care. The newly etched lines are compressed in at least three days before being full-time compression for two weeks postoperatively. Patients also need to follow up early on to assess for any fluid seromas or collections.

After two weeks, patients can take some light exercise and after one month, they can do more rigorous one. In order to get “six-pack abs” in long-term, patients should need the assistance of a sports nutritionist or integrated medicine physician. The researchers pressed that no one in the 50 patients of the survey had to return to the operating room for major complications. Only 22 percent of them use minor complications like contour irregularities to soften up and improve the skin over time.

Totally, nowadays, it is no longer difficult to create “six-pack abs”. Thanks to abdominal etching with liposuction technique, people can achieve their goal to maintain long-term etched abdominals.

February 27, 2019
Promote the development of the beauty industry through digital

Promote the development of the beauty industry through digital

In fact, many customers want to learn the information of beauty brands online and participate in e-commerce. It is the motivation for beauty brands to bring digital into their beauty products, especially in skin care products & services. However,...

May 08, 2019
Some information about facial care

Some information about facial care

People, especially women, often spend a lot of time in their evening routine to apply skincare products onto their face with an aim to have a perfect skin. However, not all of them know clearly about the goods they...

November 10, 2016
The Estée Lauder-owned brand Clinique launches Happy Gelato Creams for Body

The Estée Lauder-owned brand Clinique launches Happy Gelato Creams for Body

Three deluxe moisturisers with three scents are Happy, Sugared Petals and Berry Blush, and each comes packaged inside a matte tub in candy shades of orange, pink and purple. In which      Happy scent is Clinique’s best-selling women’s...

June 21, 2019
Latest makeup trends

Latest makeup trends

Not only fashion but also beauty style changes day by day. According to makeup experts, in 2019, the latest makeup trends will appreciate the natura beauty. ================= Below are Latest makeup trends  2019 marks the era of sustainable beauty...

September 26, 2018
G&M Cosmetic expands their Australian Beauty market in ASIA with Malaysia moving

G&M Cosmetic expands their Australian Beauty market in ASIA with Malaysia moving

To access to the new market, Australian G&M Cosmetic has partnered with a cosmetic company in Malaysia. Thus, top quality products from G&M are well known.   Expanding market to Southeast Asian countries   In recent years, the presence...

ko_KR한국어 ja日本語 pt_PTPortuguês hrHrvatski elΕλληνικά bg_BGБългарски cs_CZČeština fiSuomi is_ISÍslenska nb_NONorsk bokmål sv_SESvenska da_DKDansk nl_NLNederlands nl_BENederlands (België) de_DEDeutsch de_ATDeutsch (Österreich) de_CHDeutsch (Schweiz) es_ESEspañol fr_FRFrançais fr_BEFrançais de Belgique it_ITItaliano en_USEnglish