Do Stretch Marks go away when you Lose Weight?



In a short time if you change body size suddenly, common in postpartum women or people who lose weight quickly will cause ugly stretch marks, loss of aesthetics and lack of confidence when dressing up. So Do stretch marks go away when you lose weight?

 This is often the obsession of women, but do not worry because this article will guide you how to overcome this shortcoming.  But first let's find out the causes of stretch marks to answer the question Do stretch marks go away when you lose weight?

Do Stretch Marks go away when you Lose Weight?

1. Causes of Stretch Marks after weight loss

 Stretch marks can be caused by many different causes, usually from excessive stretching of the skin as you grow, rapidly gain weight, or become pregnant.  But sometimes, rapid and too much weight loss in a short time is also the cause of stretch marks.

 Stretch marks after weight loss are caused by the sudden weight gain, causing some areas of the body to not change in time to stretch in accordance with the body weight.  Especially in some areas of the skin such as abdomen, buttocks, thighs ... this condition can change so badly that collagen and elastin are broken, causing the cracks to appear jagged, looking like scars.

Specifically, if you lose about 1 to 2 kg of body weight per week, hormone production may decrease disrupting the skin's collagen production.  This disruption affects the skin's elasticity, which is the cause of stretch marks.  Also, stretch marks caused by excessive stretch can be seen more clearly when you lose weight.

Do Stretch Marks go away when you Lose Weight?

Do Stretch Marks go away when you Lose Weight? / ph: pexels

2. Do Stretch Marks go away when you lose weight?

In fact, losing weight, especially losing weight quickly, can be a serious problem as your skin can become more wrinkled.  So you should give your body time to adapt to the change instead of losing weight suddenly.

Although stretch marks can fade, they can't go away on their own, you need the help of emollients.  Try products containing vitamins A and E to increase elasticity and promote collagen growth that will improve skin texture and reduce stretch marks.

3. How to get rid of Stretch Marks?

 The measures are simple but time consuming.

- Aloe vera has a wound healing effect, so it can improve stretch marks.  Apply a little aloe vera gel on the stretched skin and massage gently.

- Coconut oil is both moisturizing and restorative, so you can apply a little coconut oil to your stretch marks.

-  Cocoa butter, almond oil, potatoes also have similar effects, it helps to moisturize the skin so it can help fade stretch marks.

-  Massage with lavender essential oil, almond oil or fresh cow's milk every evening are great for preventing stretch marks, smoothing and toning skin.  

However, this massage needs to persevere that stretch marks will fade, not disappear immediately.

Currently on the market, there are many creams and lotions to overcome the stretch phenomenon, but it takes time to use and massage hard every day.  Besides, you should also carefully study the ingredients and origin to avoid irritation on the skin that has inherent defects.

 However, these methods take a lot of time and give insignificant results for skin that is stretched a lot or for a long time, which is recommended to use only before stretch marks to minimize the extent.

- Supplement vitamins

 Vitamins play an important role in strengthening the skin's elasticity.  Vitamins A, B, C and zinc help to produce collagen, provide nourishment, and moisturize the skin.

 Therefore, you should regularly supplement vitamins with vegetables, fruits and vegetables in your daily diet.  Typically, orange fruits, tangerines, nuts, some foods like eggs, milk, fish and most green vegetables all have vitamins and nutrients that contribute to stretch marks effectively.  

Above are some safe and effective remedies for How to get rid of stretch marks.  And now you can have answer for the question "Do stretch marks go away when you lose weight?"

Wish you quickly regain your smooth skin!

Do Stretch Marks go away when you Lose Weight?

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