8 tips for how to find inner peace and happiness within yourself



The human soul is something fragile and easy to break.

 Weak souls, sometimes for only small reasons, are already hurt.

 Those are the times when you feel a dull gray around you, and your future ahead is dark.

 But believe me, then your soul will return to its original peace.

How to find inner peace and happiness within yourself? The answer is following 8 tips at below.

1. Finding inner peace and happiness by ignoring things you can't control 

8 tips for how to find inner peace and happiness within yourself

Finding inner peace and happiness by ignoring things you can't control  / ph: pexels

Have you ever traveled somewhere by plane?

 You have a plan that includes both flight time and arrival time.

 But, at the last minute the staff reported the flight was late in the minute because the plane ... was late.

 You have to pity on waiting.

 But, when it's time, you will be late for the 2nd, then 3rd, ...

 At this point, you cannot take it anymore, appear angry and complain.

 But dear, if you are angry that you can make the plane arrive on time, you should also do it.

 Anger can't do anything.  You are instantaneous, the plane is late, then it is still late, you cannot control it.

 So, it's best to just ignore it.

 Instead, do something more productive than walking around the airport or sitting in a spot enjoying a book you have with you.

 Focus on what you control and ignore the ones you don't.

2. Finding inner peace and happiness by not being bored about what others think

Let's say you enjoy writing short stories.

 You want to be able to publish your own short story one day.

 You enjoy composing every day.

 A few months later, you have finished the manuscript.

 You are about to send it to the publisher when you suddenly think like Will anyone read me?  Is this enough or not?

 You keep thinking about it, and the manuscript stays on the machine.

 Dear friend!  If you want to know if anyone is reading it you have to send it out.

 Don't care if anyone reads it or not.  You won't know if you hesitate.

 And in other matters too.  Don't worry too much about what other people think, do what you feel is right.

 3. Finding inner peace and happiness by stepping out and take a deep breath 

This is a great way to find peace again.

 Step out of the house, find a green area and take a deep breath.  Don't think about it, just focus on your breath.

 Sounds very simple, right?

 But the very simple thing that will bring unexpected effects to your bottom soul.

 4. Finding inner peace and happiness by not expecting too much 

Most of the disappointment that happens is the result of too much hope.

 You hope to get a raise in the last review but HR will see you next time.

 You think the other person will like you again after you confess, but in the end people will only see you as you.

 Life is like that, it has no obligation to make all your wishes come true.

 You have to accept it, less hope and focus on working in the present.

 Some hope that doesn't come true doesn't mean you won't get what you want.  Remember.

 5. Finding inner peace and happiness by learning to believe in yourself

Every morning when you open your eyes, keep in mind a few times: "I can do it, I believe in myself"

 With every thing you do, trust in yourself helps you control your negative emotions, have confidence in what you do, and confidence that they will bring good results in the future.

 Believe in your abilities, you will help you get on the right track, do the right things and your soul will feel more at ease.

 6. Finding inner peace and happiness by thinking that the past is the past 

8 tips for how to find inner peace and happiness within yourself

Finding inner peace and happiness by thinking that the past is the past / ph: pexels

You may have had a bad past.

 It is true that it is not pleasant at all when I think about it.

 But if you let it haunt you forever, your spirit will get heavier and heavier.  You will not be able to think freely about what to expect.

 After all, you can't change the past, but you still have the present and the future ahead.

 Focus on the present to have the future you want.

 7. Finding inner peace and happiness by giving yourself time 

Don't be in a hurry, your soul needs time to recover from the hurt.

 It is a process, there are stages that you must go through until you find peace again.

 Now, every day, take a deep breath, step by step slowly.

 Don't think too much about past mistakes and sufferings.

 Then at a time, all troubles will naturally disappear.

 8. Finding inner peace and happiness by thinking that there are going forward and going backward 

Sometimes taking a few steps back is a high priority.

 Taking a step back, you'll get a better overview of what's going on around you right now.

 Just moving forward, you will be able to ignore the things you need to hold.  Those things are the shield to shield, protect your soul.

 No matter how strong you are, there will be times when your soul will be hurt.

 It may be due to past sufferings, the impact of the failures.

 But believe in yourself, give yourself time, then everything will be fine and you will find out inner peace and happiness within yourself.

8 tips for how to find inner peace and happiness within yourself

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