6 signs of children' deficiency in nutrition



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    Poor nutrition can affect a child's jaw structure and the distance between teeth / ph: pexels

    I- Signs that the child is lacking in nutrition

     1- Poor resistance

    2 - Bad skin, dry hair

    3- Frequently worried or depressed

    4- Slow to speak

     5- Deviated teeth

    II- Why should periodic nutrition check for kids?

6 signs of children' deficiency in nutrition, parents should immediately pay attention.

If your kid is experiencing one or more of the following signs, chances are he/she has a deficiency in nutrition. Parents need to quickly discover, take their children to timely nutritional check to have a supplemental plan to help their kids develop healthy.

6 signs of children' deficiency in nutrition

Poor nutrition can affect a child's jaw structure and the distance between teeth / ph: pexels

I- Signs that the child is lacking in nutrition

 1- Poor resistance

Children with malnutrition often have weak health and resistance.  The baby's immune system is not strong enough to fight the bacteria that cause the body to become infected.

2 - Bad skin, dry hair

 Lack of vitamins A, D, E and K2 will make kids’ skin dry, dull, lack of vitality, causing split ends.

3- Frequently worried or depressed

 Protein helps regenerate and form nerve cells, keep a good mood, alert.  If the kid shows signs of sluggishness, anxiety, and unreasonable depression, the mother should increase the protein in the kid’s diet.

In addition, iron plays an important role in blood formation that carries oxygen to feed the body.  Iron deficiency can lead to anemia, fatigue, irritability and irritability.  Mother should add iron-rich foods to children’s menu such as beef, chicken, dark green leafy vegetables, beans, citrus fruits …

4- Slow to speak

Lack of B12 in the diet can affect language ability, causing kids to tend to speak slowly.  Mother needs to increase the amount of beef, chicken, shrimp, fish, eggs, milk to compensate for the vitamin deficiency for the baby.

 5- Deviated teeth

 Poor nutrition can affect a child's jaw structure and the distance between teeth.  Lack of fat and protein is the cause of kid’s teeth not growing evenly, messing with each other.

II- Why should periodic nutrition check for kids?

Infants and young children are not self-sustaining and must depend on the care of their families.  You should make sure your kid is fully examined and monitored

 - Find out the deficiencies or excess in the kids’ diet.  From there, there is a suitable nutritional design for them

 - Early detection of diseases related to nutrition: digestive disorders, overweight, obesity ...

 - Helping parents to correctly understand their child's nutritional needs.

 - Guide to build menus suitable for the kids’ age and body condition.

 - Guide to care for children to develop healthily, take care of children when they are sick.

 - With nursing mothers: instructions on building nutrition regimen to get enough milk, how to breastfeed …

6 signs of children\' deficiency in nutrition

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