6 Home Remedies for Allergies



Combining scientific care methods and Home Remedies for Allergies can reduce symptoms of seasonal allergies. If you detect signs of seasonal allergies, apply following 6 Home Remedies for Allergies for reducing the risk of disease.

Seasonal allergies that causes a red rash usually occurs when the weather is hot / cold suddenly.  In addition to skin damage, the disease can also give rise to symptoms in the respiratory tract or digestive system.  In cases of mild allergies, treatment is mainly home care and improvement.  However, if the rash causes severe inflammation, you should see your doctor for the appropriate medications.

6 Home Remedies for Allergies

I. Why does seasonal allergies cause red rash?

6 home remedies for seasonal allergies

Combining scientific care methods and Home Remedies for Allergies can reduce symptoms of seasonal allergies. 

Seasonal allergies are condition in which the immune system is stimulated by factors such as light, air, humidity, temperature, ... The disease is common during seasonal change, cold or hot and humid weather.

 After a stimulating factor is present, the immune system produces antigens (IgE) to counteract the allergens.  Overproduction of IgE can increase the plasma antigen concentration, leading to a stimulation of mast cells to release histamine from the protein complex.  The released histamine will cause skin, respiratory system and a number of other systemic symptoms.

Once released into the skin, histamine will stimulate capillaries in the dermis and cause polymorphic skin damage.  Usually, people with weather allergies often experience a skin rash, an itchy papules of uneven shape and size.  However, in some cases, allergic skin damage can appear as a red rash, accompanied by itching and stinging.

II. Signs of red rash caused by seasonal allergies

Seasonal allergies can cause skin damage accompanied by a number of respiratory and digestive symptoms.  In the case of a red rash caused by seasonal allergies, you can recognize it through clinical manifestations such as:

- The skin appears as round, varied in size, and may be flatter or more prominent than the surrounding skin.

-  The rash may develop locally on the cheeks, arms, and legs, or it may spread to large areas such as the chest and back.

- Typically, a seasonal allergies rash often causes itchiness with mild burning and stinging.  In some cases, however, skin damage may not be itchy, but only cause inflammation and mild irritation.

The red rash can occur due to many different causes, such as insect bites, cosmetic allergies, friction with clothes, ...  but also with some systemic symptoms like:

- Cold seasonal allergy rash: Usually occurs when the weather changes from sudden hot to cold or occurs in winter when the weather is dry.  In this case, the rash is often accompanied by respiratory symptoms such as runny nose, stuffy nose, cough, itchy nose, sore throat, allergic conjunctivitis, ..

- Hot seasonal allergy rash: Occurs when the weather is hot and humid or when the temperature changes from cold to sudden hot.  A hot seasonal allergy often causes a red rash accompanied by headaches, stomach pain, diarrhea, dizziness, fatigue and irritability.

However, in reality, there are cases of a seasonal allergy rash with no accompanying symptoms.  In this case, you can determine the cause of the rash by when the symptoms arise.

III. Home Remedies for Allergies

6 home remedies for seasonal allergies

Use Home Remedies for Allergies for symptom relief

The majority of cases of red rash seasonal allergies are mild in severity.  In this case, you can improve skin damage and some of the associated symptoms with home remedies and care.

1. Scientific care methods 

 Scientific care methods can alleviate skin symptoms and prevent widespread skin damage.

Some scientific care methods:

- You should keep the body clean to eliminate allergens, lower body temperature and eliminate sweat stagnant.  If you are allergic to hot weather, take a cool bath to soothe and reduce skin inflammation.  Conversely, if you have a cold allergy, you should take a warm bath to reduce itching and prevent widespread skin damage.

- Drink plenty of water to moisturize your skin and balance body temperature.

- Add nutritious foods like salmon, whole grains, fruits, yogurt, and vegetables to boost your health and reduce the sensitivity of your immune system.
When it is cold, wear thick clothes to keep the body warm and limit the evaporation of the skin.
In hot and humid weather, you should keep your skin clear by wearing loose fitting and absorbent material.

2. Use Home Remedies for Allergies for symptom relief

 In addition to care measures, you can also apply some Home Remedies for Allergies to improve skin damage and some of the accompanying symptoms such as:

- Use creams

Moisturizers often contain some skin-soothing ingredients such as Niacinamide, Glycerin, Vitamin E, Hyaluronic Acid, ... Applying moisturizer after cleansing works to reduce inflammation, itching and soothe.  significantly.

-  Use a cold compress

In the case of a hot rash, you can apply a cold compress to the affected area to reduce inflammation and itching.

- Apply aloe vera gel

 If your skin has a red rash with dryness and strong peeling, you can apply fresh aloe vera gel to the affected area.  In addition to the ability to moisturize, aloe vera gel also restores, cools the skin, reduces itching and inflammation.

- Drink warm ginger tea

Warm ginger tea can relieve respiratory symptoms caused by allergies to cold weather, while fighting allergies and preventing widespread skin damage.  In addition, with diverse nutritional components, ginger also helps boost immunity and shorten treatment time.

-  Chamomile Tea

For those with allergic weather rashes accompanied by digestive symptoms, you can drink chamomile tea to stop diarrhea and relieve stomach pain.  In addition, this tea also has a sedative effect and reduces the feeling of itching and discomfort.

- Herbal leaf bath

If the rash occurs on a large scale, you can use some natural herbs such as betel leaves, peppermint, oregano, ... to cook bath water to reduce itching and inflammation in the skin.

Combining scientific care methods and home remedies for seasonal allergies can reduce symptoms of seasonal allergies.  With mild cases, the disease usually goes into remission after only 3-5 days.

3. Which medicine should red rash seasonal allergies to take?

For cases of seasonal allergies that cause severe redness, inflammation, itching, and severe pain, talk to your doctor about the following medications:

- H1 antihistamines

These drugs work to reduce itchy skin, prevent the rash from spreading, and improve some systemic symptoms.  The commonly used H1 antihistamines include Cetirizine, Fexofenadin, Levocetirizin, ...

- Drugs containing corticosteroids

Corticoids are indicated when the redness causes inflammation and severe pain.  This drug has a strong anti-allergic and anti-inflammatory effect.  However, corticosteroids can cause dangerous side effects and should only be used when needed.

- Symptom-treating drugs

Depending on the specific symptom, your doctor may prescribe a combination of some symptom-relieving medications such as pain relievers (ibuprofen, diclofenac), fever reducers (acetaminophen), and contraceptives..

The drug is used only in cases of severe and persistent symptomatic weather allergy - especially corticosteroids.  For mild cases, you should not overdo the drug.

4. Prevent seasonal allergies causing red rash

A seasonal allergy rash not only causes irritation and itching of the skin, but also leaves dark scars and affects appearance.  Therefore, after treatment, you should adjust some unscientific habits and take measures to reduce the risk of disease recurrence.

Home Remedies for Allergies preventation: 

- During the season of changing seasons, skin should be cleaned regularly 2 times / day and limit out when not needed.

- Enhance immunity and fitness by supplementing vitamin C, water and minerals.  Besides, you should exercise regularly, take time to rest and get enough sleep.

- Properly moisturize and care for the skin to strengthen the skin's barrier function and reduce the sensitivity of the skin to external aggressors.

- When the weather changes, avoid adding allergen-prone foods and limit exposure to allergens.  Under ideal weather conditions, these factors may not cause any symptoms.  However, during seasonal switching, foods and allergens can resonate with environmental factors, increasing the risk of allergies and rash.

When you notice a skin rash caused by a seasonal allergy, you should apply scientific care and treatment.  However, if you notice that the redness causes severe inflammation and the phenomenon of pus accumulation, you need to go to the hospital to be examined and appoint the appropriate medicine.

Hoping that the above 6 Home Remedies for Allergies can help you reduce symptoms of seasonal allergies.

6 Home Remedies for Allergies

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