5 anticancer fruits for your cancer fighting diet



In addition to anticancer effect, these 5 fruits also have a lot of health benefits.

1. Best anticancer fruits: Pear

5 anticancer fruits for your cancer fighting diet

Pear is one of anticancer fruits / ph: pexels

Pears usually ripen right on the tree, you can detect the ripe from the fruit smell.  Choose the best one and keep refrigerated and use within 5 days.

 Just like apples, lemon juice can help prevent the brown color of pears when cut.

 This anticancer fruit contains a complex carbohydrate called pectin, which acts as a detoxifying agent, regulating the digestive tract and stimulating the immune system.  Pears stimulate digestion, reduce cholesterol and regulate sugar levels in the body.

 Pears contain proteins, lipids, cenlulose, calcium, phosphorus, iron, carotene, vitamins B1, B2, C, glucose, acetic acid ... all have certain anticancer effects.

 Because pear is cold, people with cold stomach should not use.

2. Best anticancer fruits: Grapes

 The grapes usually taste best in the fall.  Grapes are a good source of vitamin K, vitamin C, antioxidants and resveratrol, an anti-inflammatory compound that keeps your skin youthful.

 Grapes have a special flavonoid called resveratrol (phytochemical), which has strong antioxidant and anti-inflammatory properties.  Grapes are known to be one of the best anticancer fruits.  Not only has the ability to prevent tumor damage, but also reduces the growth of damaged cells in the colon, stomach, lymph, liver and breast cells.

 Store grapes in the refrigerator for up to a week, and be sure to rinse them off before eating.

3. Best anticancer fruits: Orange

5 anticancer fruits for your cancer fighting diet 

Orange and pomegranate are best anticancer fruits / ph: pexels

Citrus fruits are rich in vitamins and fiber.  The combination of these ingredients has the effect of strengthening the immune system and anticancer.  In particular, oranges are also known as a fruit that has the ability to reduce the risk of stomach cancer and liver damage.

4. Best anticancer fruits: Pomegranate

Rich in tannins, pomegranates are a wonderful anticancer fruit that helps to remove toxins from the body.  In addition, pomegranate is known for its ability to reduce the risk of blood damage.

5. Best anticancer fruits: Tomato

 Containing lycopene and other anticancer ingredients, tomatoes have anticancer effect for stomach and intestine.

5 anticancer fruits for your cancer fighting diet

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