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3 Drink Recipes To Burn Belly Fat Fast Before Bed

January 28, 2020

Success is the most important motivator to implement healthy diet and do exercises. With the support of the following drink recipes to burn belly fat fast before bed, people would be able to achieve good results and soon have a shaped body. No more harsh diet plan, no more strict workouts to perform, just keep looking down the list and discover!

 1. Cherry Aloe Vera Drink

 

Tart cherry juice brings about great reductions in the severity of insomnia. It can also help in increasing melatonin levels, improving your sleep quality and duration.

Ingredients:

– cold water

– 1 oz. aloe vera juice

– 2-4 oz. tart cherry juice

 Directions:

– Mix the aloe vera and cherry juice together in an eight-ounce glass

– Add the cold water

– Mix well and consume

2. Warm Nutmeg And Milk Drink

 

In fact, if people consume milk regularly, it can really aid in preventing weight gain effectively.

Nutmeg is well-known as a natural treatment for insomnia, particularly in warm milk. Nutmeg is very abundant in magnesium, a very important mineral our body needs for reducing the nerve tension. It can also help to stimulate the serotonin release, which will change to melatonin in our brain to induce sleep. Honey promotes relaxation and helps to ease us into a restful sleep. Thus, this is one of the best drink recipes to burn belly fat fast before bed we should not skip!

Ingredients:

– 1 pinch of freshly grated nutmeg (not more than 1/8 tsp.)

– 1 to 2 tsps. honey

– 1 cup full-fat non-dairy milk or organic cow’s milk

 Directions:

– Heat the milk and then cool till tepid.

– Add some grated nutmeg and honey

– Drink right away

3. Cucumber Lemon Ginger Drink

 

Cucumber is low-calorie veggie is very high in soluble fiber, which binds with the fatty acids resulting as you consume fatty foods. Then, it can help a lot in removing them, which can help to reduce the entire fat intake from your digestion. Ginger has a powerful effect in fighting inflammation and can even help in burning fat and suppressing the cortisol levels. Lemon helps effectively to alkalinize our body, which can also help in killing viruses and bacteria, as well as reducing muscle wasting and promoting bone growth.

Ingredients:

– Optional – 1 pinch of Himalayan pink salt

– 1 lemon freshly squeezed

– 6 oz. water

– 1 Tbsp. freshly grated ginger

– 5 to 10 slices of cucumber with skin (if you like a thick drink, use 1 cucumber)

 Directions:

– Blend grated ginger and cucumber with water till smooth.

– Stir in the salt and the lemon juice

– Mix well and consume right away

After reading the list of the best drink recipes to burn belly fat fast before bed, we hope that readers can find out what you really like among this list and try making right from today and achieve the best weight loss and belly fat burning results as desired.  

 

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