3 BEST WAYS FOR ROOT CHAKRA HEALING
An unbalanced root chakra can leave you feeling emotionally broken, tired, depressed, and feeling lifeless. This is why it is so important to do root chakra healing.
Your root chakra is the foundation, the basis of the seven main chakras. It is the physical manifestation of all of your energetic central chakras.
It is something that holds, supports and energizes your body. This is why it is necessary to have a strong root foundation, which is so important to the feeling of living and feeling.
Restoring your root chakra is a great way to renew and restore your physical and mental vitality. Then let's start to learn it!
The root chakra is responsible for the factors that form your foundation in life. / ph: pexels
The root chakra is responsible for the factors that form your foundation in life. What you need is a human being to be stable in your own body. For example, survival, safety and protection.
The root chakra is symbolized in red for the properties of passion, motivation, and power. It is at the base of your spine. And it is linked to the lower half of your body. From feet to legs, genitals and digestive system. It also preserves your original instincts and prompts you to act. Having a healthy root chakra means you feel comfortable and peaceful in all your actions. Sometimes we may have a sense of urgency, a urge, to get out of our body. The feeling that your spirit is not anchored to your blood vessels due to the imbalance of the root chakra. This sensation is a sign of an unhealthy or blocked root chakra.
Traumatic experiences tend to change who you are or the potential of what you want to be. Especially if these trauma went through in your childhood. This is the moment in your life where you are most vulnerable and susceptible to external influences and circumstances.
Especially if those experiences hurt you in some way. These injuries are not necessarily the ones that you have experienced. You may have inherited these experiences from your parents, ancestors, or a past life.
If the shock and pain of these experiences are not properly addressed and healed, they are often imprinted on your root chakra, in the form of mental and physical clumps that block the flow of energy.
There are a number of practices and methods you can incorporate into your lifestyle to encourage root chakra healing.
6 ways for root chakra healing will be revealed at below that will help nourish a deeply blocked and restrained energy stream to be healed.
Crystal is a powerful path of energy that supports your root chakra. The crystal healing is an extraordinary grounding technique for root chakra healing.
Did you know that the human brain synthesizes one of the most magnetic crystalline substances on earth? Yes, you read that right. Your brain synthesizes hundreds of millions of tiny crystals, called magnetite, right in your head.
The role of these tiny crystals in our brains is still a matter of scientific debate. However, we all know well that nothing in our lives is accidental. Everything has a divine purpose. From a forgotten blade of grass to the black color of the Milk Way galaxy above the sky. Yes, everything.
The best root chakra healing stones to use as a healing method are those that are said to have grounding energy and those with earth properties.
- Shungite: Can purify water and make you feel steady
- Hematite: Great for absorbing negative energy and shielding radiation.
- Red Jasper: Great for protecting your emotions, balance and confidence.
- Mahogany Obsidian: Good for energy circulation, pain control, protection and strength.
- Onyx: Great for deepening your connection with earth, strength, strength and negative energy transformation.
Crystal is a powerful path of energy that supports your root chakra. / ph: pexels
The practice of meditation has many transformative benefits. Especially when it involves root chakra healing. Listening to the root chakras healing meditation tutorials with crystals is a great experience. You can lay on your stomach and place the crystal in the base of your spine - You will feel amazing energy. There are tons of great online meditation tutorials for root chakra healing to choose from.
If dancing is not your thing, it is ok!
The problem is getting your body to move. Get outside, run, go hiking, and connect with the earth in the way you feel most comfortable. In a way that you feel at home.
Now, if the information about root chakra healing is not enough for you and you are looking for a more detailed guide on how to balance all your chakras in an unique and loving way, it is highly recommended that you should practice grouding.
3 BEST WAYS FOR ROOT CHAKRA HEALING
Ancient documents indicate that energy healing techniques are well-developed and pervasive medical system that many ancient civilizations used to keep bodies, minds and spirits healthy. It is really popular in the ancient civilizations of America, India and Egypt.
Ancient documents indicate that energy healing techniques are well-developed and pervasive medical system that many ancient civilizations used to keep bodies, minds and spirits healthy. It is really popular in the ancient civilizations of America, India and Egypt.Read more