12 ways for how to focus on studying better for hyperactive children



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  • 1. Hyperactive children should play games that require high concentration and attention
  • Encourage children with hyperactivity to play games that require logical thinking is a good way for how to focus on studying better for them / ph: pexels
  • 2. Create a quiet study space
  • 3. Build a nutritional and scientific regimen
  • 4. The natural biological active ingredient helps to increase concentration in children
  • 5. Plan specific and detailed work each day
  • 6. Helping children increase activity to sleep on time, enough sleep
  • 7. Break down the big quests
  • 8. Establish an award system for hyperactive children
  • 9. Understand teaching methods for children
  • 10. Set goals for short periods of time
  • 11. Make time for your child to rest
  • 12. Encourage your child to participate in sports and physical activities

The skill of concentration and attention is very important, it determines the success or failure of each person's future work or study.  For hyperactive children, this skill seems to be in short supply, making it difficult for them to keep up with their peers.  Refer to the article below to accumulate 12 ways for how to focus on studying to help children focus, pay attention and learn better.

1. Hyperactive children should play games that require high concentration and attention

 12 ways for how to focus on studying better for hyperactive children

Encourage children with hyperactivity to play games that require logical thinking is a good way for how to focus on studying better for them / ph: pexels

Children with attention deficit hyperactivity will learn more useful things through games, so parents try to make all their activities more interesting and encourage children to play games that require practice.  middle, high attention, such as:

 - Puzzles, jigsaw, lego, rubik, treasure hunt games: help children focus attention, memorize and know how to plan better.

 - Game with high connection: You can ask your child to arrange all the learning supplies, toys, ... alphabetically, or in large and small sizes to help children learn logical reasoning.

 - The game "challenge children to sit still": Parents can challenge children to actively sit still in a chair, do not move their limbs for about 5 minutes, then gradually increase the time to the maximum that the child can bear.  OK.

2. Create a quiet study space

 Children with hyperactivity are often quite sensitive to sounds, just a small sound can distract them.  An airy, quiet study space, away from all electronic devices (phones, ipad, television, computers ...) and full of learning tools so that children do not have to stand up looking for anything.  is the perfect place to help children focus.

3. Build a nutritional and scientific regimen

 Food is directly related to hyperactivity in children 's ability to focus and pay attention.  Eating a lot of junk foods or foods high in sugar can make children more slow, while protein rich foods such as almonds, eggs, meat, ... have the ability to raise awareness and attention.  of children.  Therefore, parents should pay more attention to the diet for hyperactive children.

4. The natural biological active ingredient helps to increase concentration in children

 In addition to diet, scientific activities, you can add a number of micronutrients to help children increase their ability to focus attention, such as: omega - 3, taurine, ... Besides, using herbs are natural ways to calm a hyper child. Some herbs such as Uncaria, Sacred fig are also a useful solution for hyperactive children, because this herbal duo has the effect of sedating, calming, stabilizing nerve transmission to help children reduce the mischief and hyperactivity.  , know how to control emotions and behaviors, thereby easier to focus and pay attention. 

5. Plan specific and detailed work each day

 Hyperactive children will learn how to manage their time, organize work arrangements and focus, pay more attention if all their tasks are planned in detail, for example: waking up at 6:30  , go to school at 7 o'clock, go home at 17 o'clock, go out bike ride, play with friends 17:30, 19:00 dinner, 19:30 study time, 21:00 bed, ...

6. Helping children increase activity to sleep on time, enough sleep

Enough sleeping is good solution for how to focus on studying better for hyperactive children. Most hyperactive children can concentrate better if they get enough sleep.  So you should create a habit for your child to go to bed on time, between 9 - 10 pm and wake up at 6:30 - 7:00 am.  In addition, a 20-30 minute nap is also essential to help children concentrate.

7. Break down the big quests

 Children with hyperactivity often find it difficult to perform a task or study a long program at a time.  So you should break down the work so that the child can easily complete and urge them to continue to perform the next tasks.

 For example: If you want your child to clean up the bookshelf, you could ask for something like: "Please help me organize the first floor of the shelf."  After the child is finished, you should praise him and continue to ask “What about the second floor, will you help me to rearrange?”.

8. Establish an award system for hyperactive children

 Every time your child does a good job, you should praise, encourage, and encourage your child with small rewards such as toys, favorite foods ... or just a compliment "Your child did very well",  "Parents are very proud of their children" ... These things will motivate children to focus, pay attention and do more right things.

9. Understand teaching methods for children

 Children have many different ways of learning, some children will process information more easily when looking face-to-face, some need to be heard, but some need practical knowledge about those tasks and tasks.  Therefore, it is important for parents to understand which method their child is suitable for, thereby creating conditions for their child to learn better.

Children learn well through images

 Often these children will enjoy reading information and transcribing it over and over to memorize.  Parents can note concepts and tasks into small cards, placed in easy-to-see places, thereby helping children remember better.  You can also ask your child to draw what they are learning, as this will help them visualize the lesson and remember for longer.

Children learn better through sound

 Some children have better memory when reading aloud or listening to others reading.  In this case parents can read the lessons for better memorization.  Music can also help children increase concentration, attention, so you can let children listen to music at Alpha frequencies while studying to help children focus more on their brain.

Children learn better through real contact

 With some children with high aesthetic demands, children often handle everything better if they can see, touch and feel them.  For these kids learning from reality seems more helpful than writing it down or reading it out loud.  Parents can create conditions for their children to learn more from reality, for example: Children are learning about animals, you can send them to the zoo to see the animals with their own eyes; ...

10. Set goals for short periods of time

 Parents should set a limit on the amount of time their children can complete assigned tasks.  However, you need to know that, for adults, the average time for them to fully focus is 42 minutes, so a child's attention span will be much less, especially for children with hyperactivity.  Usually, the best focus is 15 - 20 minutes.

11. Make time for your child to rest

 Besides the time you ask your child to focus, you should also give your child some time to rest, to get rid of the excess energy in the body and to prepare himself for the next tasks.  For example: After your child has finished a problem, you can allow him to run around the house for 1-2 minutes.

12. Encourage your child to participate in sports and physical activities

 Every day you can spend 30-40 minutes to exercise and relax by doing simple exercises such as deep breathing, slow breathing, meditation, yoga or participating in sports with you, friends, relatives like soccer, cycling which is good way for how to focus on studying better for hyperactive children.  ... This will help children to be healthy, develop comprehensively, from which they also focus and pay more attention.

Like all skills in life, concentration and attention can also be improved through practice.  It is important that parents are persistent in the process of educating their children, in order to create the most favorable conditions for hyperactive children to practice their skills on how to focus on studying better.

12 ways for how to focus on studying better for hyperactive children

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