11 massage methods & breast massage steps for growth



At below we suggest 11 massage methods and breast massage steps for growth to help increase breast size, firmness, anti sagging fastest.  Only 10 - 15 minutes of massage every day, women own a pair of mounds and circles like their twenties.

I.  What is the benefits of breast massage?

Breast massage steps for growth is an indispensable thing in the daily life of Japanese women.  Because it brings a feeling of comfort, relaxation after a tiring, pressure working day.  The reality of breast massage steps for growth is to gently massage the breasts with your hands.  However, not everyone knows all of its effects.

- Increase the size of round 1: The breast massage steps for growth will help the muscle cells of the affected chest area expand to stimulate the development of round 1 to develop plump and round.

- Improving sagging breasts: Besides, the breast massage steps for growth helps the chest muscles become firmer, thereby improving sagging.

- Preventing breast cancer: Science has shown that regularly applying force to the chest causes the cells in the mammary gland to return to their original format, preventing the formation of tumor knots, reducing the chance of breast cancer

- Stress relief: Doing breast massage steps for growth while bathing will remove toxins, dirt and release oxytoic hormone to reduce stress and relax the mind.

- Prevent aging: When the mind and body are comfortable every day thanks to the breast massage steps for growth, it will release 3 hormones: oxytocin, prolactin, estrogen.  These are the body's anti-aging hormones so you will stay youthful for longer

II / Some massage ways and breast massage steps for growth round 1

 All breast massage steps for growth have a common point that is easy to do, but it is imperative to perform the massage properly, otherwise it will counteract the sagging breasts.

 Moreover, in order to do breast massage steps for growth effectively should combine with a lubricating material such as coconut oil, olive oil, vitamin E, ... add useful micronutrients for breasts to support breast enlargement.  Below are some simple and effective home breast massage steps for growth.

 1 / Doing breast massage steps for growth in a spiral

Doing breast massage steps for growth in a spiral

A spiral massage is a Japanese breast massage / ph: internet

Doing:

 Rub the palms together until hot, then put both hands on one side of the chest and slowly push from the bottom to the name
 Use one hand to lift the breast towards the shoulder and neck, the other hand to massage the spiral from the chest leg to the nipple
 Perform massage as above 10-15 times with the chest.  Pay attention during the process to ensure that the hand pushes are not rubbing too hard

2 / Doing breast massage steps for growth by chest push massage

Doing:

 Use the right hand or both hands to push the left chest diagonally up towards the neck, then slowly lower the chest in the opposite direction.
 The most suitable speed up - down 1 beat / 1 second
 Do the same with the other breast
 Each side of the chest performs the same massage as above about 25-30 times

 3 / Doing breast massage steps for growth with parallel chest push

Doing breast massage steps for growth with parallel chest push

Doing breast massage steps for growth with parallel chest push is surprisingly effective / ph: internet

Doing:

 Instead of just pushing your breasts one by one, you need to push your breasts at the same time
 Cross your arms to the sides of round 1 and then gently push your breasts up and down
 Average 2 beats up - down / 1 second
 Do it about 25-30 times a day to get effective results

4/ Doing breast massage steps for growth round 1 with acupressure massage 

11 massage methods & breast massage steps for growth

Doing breast massage steps for growth round 1 with acupressure massage  / ph: internet

Acupressure massage is one of the very beneficial massage styles that increase breast size quickly.  Not only that, the combination of acupressure will create a sense of comfort, the process of blood circulation is more favorable.

 Here's how to do it:

 - Use fingertips to place on chest and press gently in a circular motion, swirling from outside to nipple.

 - Repeat like that about 30–45 movements.  Every day, do about 1-2 times / time in the morning and at night for the best results!

5/ Doing breast massage steps for growth with coconut oil

 Coconut oil has been used by many for a long time for beauty and skin care.  Coconut oil contains many minerals, vitamin E - substances that help soften the skin, fight aging, remove dead cells.

 So, when combining coconut oil to massage breasts, it provides nutrients, moisture, and stimulates the production of collagen in the skin layer under the breast.  From there, recreating, improving the size of round 1, pink breasts, smooth stretch.

Doing:

 First, put a quantity of coconut oil on your palms, rub your hands together until it's hot
 Apply the palm of the hand to the chest, perform the massage in 2 ways above, massage the spiral ball or push the chest upwards

6/ Doing breast massage steps for growth and against sagging, firm with olive oil

 In addition to skin care and fast-growing hair, olive oil also stimulates round 1 when combined with massage.

 The gentle massage movements help absorb the nutrients in olive oil into the cells under the breast skin to effectively prevent sagging, helping you to have firm breasts as desired.

Doing:

 Pour 1 teaspoon of olive oil into the palms, rub the palms to heat up the oil
 Then, apply 2 hands to chest and perform massage in 3 ways above
 Do this for 3 minutes each

7/ Doing breast massage steps for growth round 1 with vitamin E

 In addition to vitamin E skin care, using breast massage will bring a lot of effects, help soften the skin, and improve the color of the nipples to become brighter and more rosy.

Doing:

 Use 2-3 vitamin E pills to massage your breasts
 Do the same for breast massage with coconut oil or olive oil
 Focusing on massaging mainly in the spiral so that the nipples absorbing many nutrients become brighter and more smooth.
 ???????????? More information: 6 The fastest ways to make breast pink at home

8 / Doing breast massage steps for growth with vaseline

 Like vitamin E, vaseline is known and used by many women to nourish the skin, nourish lips, condition eyelashes, and exfoliate the skin because it has a concentrated vitamin content.

 But few people know that vaseline is also a miracle of round 1. Combining massage with vaseline helps to remove barren skin cells, increase elasticity and stimulate the first round to expand follicles.

Doing:

 Take a sufficient amount of vaseline onto the palms of your hands, then apply it to your breasts
 Do the massage gently in a circle or up and down for about 10-15 minutes
 Then bathe with warm water to remove dead skin cells

9 / Doing breast massage steps for growth with honey

 Honey is a natural ingredient containing many nutrients, when combined to massage the chest will bring many effects to repel aging, increase elasticity, smooth bright skin.

Doing:

 Place 1 teaspoon of raw honey in the palm of your hand and rub it well
 Apply 2 hands to the chest gently massage according to 3 massage above: push chest up, spiral, parallel
 Do a massage for 10-15 minutes, then shower with warm water to remove the barren skin cells.

10/ Doing breast massage steps for growth after surgery

 After breast surgery is usually a bit stiff and uncomfortable, the massage will stimulate blood circulation to quickly become soft and natural.

 Note, all massage movements need to be done correctly, very gently, absolutely not using too much force will directly affect the first round.

Doing:

 Breast massage is recommended while bathing (warm water) in front of the shower
 Use 2 hands to support below the breast to massage the chest in a circular motion from the nipple to the whole breast
 Next, rotate the pot in a circle for about 30 seconds

III/ Notes when doing breast massage steps for growth

1/ What is the fastest effective doing breast massage steps for growth?

 For the maximum effectiveness of the breast massage as well as not being counterproductive to the mountainous region.  Women must know the following notes:
 Clean hands and lap 1 before performing breast massage
 Only massage, gentle massage does not exert too much force on the breasts
 Rub the hands together to warm then place your hands on the chest area
 Combining the use of oils, massage creams to increase efficiency
 Provide enough water for the body every day 1.5 - 2 liters of water
 Incorporate a scientific diet, eat plenty of foods that stimulate round 1 proliferation like soybeans
 Persistently perform breast massage every day
 Should combine chest exercises to support breast enlargement

2/ Can small breasts apply doing breast massage steps for growth effectively?

 In fact, the breast massage steps for growth only support breast enlargement, so it only works in cases where breast shape is available.

 As for those with flat breasts, small breasts due to the thin muscle structure and fat tissue, the breast massage steps for growth is difficult to bring effect, even ineffective.

 So why do not women move towards modern technology.  It can completely help the chest flat, the chest "airport" becomes a round, plump, toned mound.

11 massage methods & breast massage steps for growth

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